Spring 2020 Skills Sessions

Foot Skills and Goalkeeping Sessions for Registered Travel Players

Age group training sessions are provided by BAC at no additional cost and do not require the players to attend with their individual team coach. This is an opportunity for additional training with other players from within the BAC Travel Program.  

Monday Night Technical Training Sessions for the U09-U15 Age Groups with Coerver United at Patriot Park. This program will focus to expand on individual team training with the technical foundation that the Coerver method provides in a mixed age/gender group setting. To view the weekly sessions plan, click here.

One Hour sessions begin on Monday March 9 and will continue on Mondays - March 16, March 23, March 30, (off April 6 Spring Break), April 13, April 20, April 27, and May 4 rain makeup date will be May 11.

  • 5:00 pm - 6:00 pm - U11-U12 Age Groups 
  • 6:00 pm - 7:00 pm - U09-U10 Age Groups 
  • 7:00 pm - 8:00 pm - U13-U15 Age Groups 

Saturday Morning Goalkeeper Training. 

BAC will partner with Larry Dolph and Just4Keepers to offer Goalie Specific Training (https://just4keepers.com/goalkeeper-training-in-northern-virginia/)  

The hour and 15 minute sessions will begin on Saturday March 14, 21, 28, April 18, 25 and rain makeup date May 2.

This training will require each player to sign up in advance, sign up here:

Location for March 14, 21, 28: Patriot Park

Location for April 18 & 25 (May 2): Lake Braddock SS Bermuda Grass field

  • 09:00am - 10:15am - U09-U12 Age Groups
  • 10:15am - 11:30am - U13+ Age Groups